BEST Fat Burner??

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Replies

  • FullOfWin
    FullOfWin Posts: 1,414 Member
    pure caffeine pills. Optionally add ephedrine which can only be gotten legally in the US by purchasing Bronkaid. Or you can order from Canada.

    All that said, instead of starting of with fat burners, master nutrition and exercise and only worry about fat burners if you get lean and want to get really lean.
    What this poster said + a calorie deficient diet= win. They sell 200mg caffeine pills at your local supplement store. Take that along with a bronkaid, and you will have some serious pep in your step.

    You forgot the baby Aspirin.

    I think research shows the EC can work without the A
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    pure caffeine pills. Optionally add ephedrine which can only be gotten legally in the US by purchasing Bronkaid. Or you can order from Canada.

    All that said, instead of starting of with fat burners, master nutrition and exercise and only worry about fat burners if you get lean and want to get really lean.
    What this poster said + a calorie deficient diet= win. They sell 200mg caffeine pills at your local supplement store. Take that along with a bronkaid, and you will have some serious pep in your step.

    You forgot the baby Aspirin.

    I think research shows the EC can work without the A

    ya...skip the baby A ...no need to thin the spin
  • mandipandi75
    mandipandi75 Posts: 6,035 Member
    The best fat burner is a calorie deficit. Anything else and you are just lying to yourself.

    This!
  • yoovie
    yoovie Posts: 17,121 Member
    THA GYM

    OMG SERIOUSLY

    tumblr_inline_mg42i6DLiB1r43vpy.gif
  • johnpangan
    johnpangan Posts: 47 Member
    I agree with Mandi Pants. You keep eating above your maintenance and you will never lose fat. But if I have to recommend a fat burning pill, it's called, "work your *kitten* off in the gym". It works for me. :wink:
  • yo_andi
    yo_andi Posts: 2,178 Member
    Exercise.
  • WhoTheHellIsBen
    WhoTheHellIsBen Posts: 1,238 Member
    http://www.myfitnesspal.com/blog/WhoTheHellIsBen/view/diet-pills-and-the-idiots-who-use-them-454953
  • Lacey_Cakes
    Lacey_Cakes Posts: 223 Member
    Pills are great cause they get you results fast but, when you stop taking them you gain the weight back in a second. Id go with just exercise and maybe some coffee
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    Have you heard of meth?

    ha! Also the cure for the common cold, I've heard!
  • BigBrewski
    BigBrewski Posts: 922 Member
    But, but, but.....Dr Oz said.........lol

    Green tea is supposed to help raise metabolic rate slightly. Otherwise hard word and calorie deficit is the only answer.

    This made me snort...I have several friends that "LOVE Dr OZ" and are always telling me about the wonderful products that he pushes. They always seem to explain how great these products are and then ask me what I think and I say well I think if you TRACK your calories you will be better off. I can honestly say I have 5 friends that run the same weight struggle that I run and they have tried all the Dr OZ fads and trends only me and one other has lost weight. I don't use the Dr Oz products I track using MFP. The other person that lost weight well she does ZUMBA for an hour a day. I don't really know if she takes any of the Dr Oz products but I know that a hour of ZUMBA a day keeps her in a calorie deficit becuase I have seen her daily meals.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    when you stop taking them you gain the weight back in a second.

    these kind of statements are just silly

    go to the back of the line
  • _the_feniks_
    _the_feniks_ Posts: 3,412 Member
    "cardio" with your favorite MFP friend :wink:

    Troof. Spend the money on a good jump rope instead.
  • _the_feniks_
    _the_feniks_ Posts: 3,412 Member
    "cardio" with your favorite MFP friend :wink:

    Troof. Spend the money on a good jump rope instead.
  • VelociMama
    VelociMama Posts: 3,119 Member
    Exercise.
  • mandipandi75
    mandipandi75 Posts: 6,035 Member
    Exercise also creates calorie deficit... and if you are really into it... lift heavy things... that will make your body burn more!
  • Ericsawicki
    Ericsawicki Posts: 75 Member
    sex. it burns A LOT of calories. of course it isn't listed here.
  • Snow3y
    Snow3y Posts: 1,412 Member
    'fat burners' don't exist. Supplements to assist when trying to lose weight do though.
  • DeeDeeMee
    DeeDeeMee Posts: 133 Member
    A dose of chemotherapy would drop those pounds/kilos right off!

    Seriously though, calorie deficit and some cardio and strength training. Nasty pills will only stuff up his endocrine system and make him fatter in the long run.

    Oh yeah, and possibly liver or kidney failure too. Don't let him do it.

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