ladies...mentality help

n_unocero
n_unocero Posts: 445 Member
edited January 8 in Food and Nutrition
For all the ladies (and maybe some men) who started bulking....did you have trouble getting over the fact that you have to eat more calories? i want to put on some muscle in the next couple months, and i know i should be eating more, but it's almost like my brain won't let me! i've spent so much time trying to restrict cals and stay at a deficit that it's hard to comprehend eating more. any help, tips, or advice??
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