We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ladies...mentality help

n_unocero
n_unocero Posts: 445 Member
edited January 8 in Food and Nutrition
For all the ladies (and maybe some men) who started bulking....did you have trouble getting over the fact that you have to eat more calories? i want to put on some muscle in the next couple months, and i know i should be eating more, but it's almost like my brain won't let me! i've spent so much time trying to restrict cals and stay at a deficit that it's hard to comprehend eating more. any help, tips, or advice??
This discussion has been closed.

Categories