Chronic Nightmares

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  • rockymtnlove
    rockymtnlove Posts: 215
    I would try the herbal route first. My herbalist loves ashwagandha for improved sleep (among other benefits). I did a quick search & here's an interesting link:

    http://renegadehealth.com/blog/2012/09/03/herbs-to-help-fight-nightmares

    Thank you!! finally something I haven't tried yet, maybe that will help
  • TattooedPinUpGal
    TattooedPinUpGal Posts: 47
    I had one once about some guy that came killing everyone in our neighborhood with a big sword.

    I kept running and eventually ran into a giant "piggy bank" (literally....a giant porcelain pig with a cork at the bottom)......

    i crawled up inside and stayed there....while giant tractors scooped up all the dead bodies on the roads.


    Eventually I put all those together and figured out that I was running away from a certain issue....

    and that I put so much of my energy into having money.



    After I sorted out those issues....the dream never came again.


    I know it sounded silly....but it was actually really scary. haha
  • autumnk921
    autumnk921 Posts: 1,374 Member
    I have been having nightmares since childhood (I used to sleep walk back then too & occasionally now) but as for my adulthood - If I stop having nightmares for more than a few nights I worry b/c that is my norm. When I don't have them I think that something is wrong - I know it sounds weird. I have many dream books & I keep a dream journal. That may help you to at least understand what the dreams are saying. Good luck !! :flowerforyou:
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