Perrier Water

deannajf4
deannajf4 Posts: 223 Member
edited January 8 in Food and Nutrition
What is everyone's thoughts on drinking perrier water in lieu of regular water? The label says it's 0 cals and the only thing wrong are a few mg of sodium, but I just don't know from a health stand point if the carbonation is bad for you or not? Hubby and I like a glass with lemon at dinner time...regular flat water the rest of hte day.

Replies

  • HealthyGinny
    HealthyGinny Posts: 821 Member
    I've heard that it's not a bad water to drink because the sodium is not too high but like everything I'd say use moderation -- like, I wouldn't drink it all day long instead of flat water but I really don't think one or two glasses with your meals are bad for you. Just my 2 cents ;)
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