Tasty Salmon Burgers Mens Fitness
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Found this recipie in Mens Fitness magazine.
Great way to get some Protein and Omega 3's
1 Large Can of Pink Salmon (1 & 3/4 Cup)
3/4 Cup of Egg Whites (Calls for 4eggs, but I prefer egg whites)
2 Diced Green Onions
4 Garlic Cloves
Mash together and cook for about 5min per side on a skillet over medium heat.
I have them in the database under Matts Salmon Buger Mens Fitness
ENJOY!
Great way to get some Protein and Omega 3's
1 Large Can of Pink Salmon (1 & 3/4 Cup)
3/4 Cup of Egg Whites (Calls for 4eggs, but I prefer egg whites)
2 Diced Green Onions
4 Garlic Cloves
Mash together and cook for about 5min per side on a skillet over medium heat.
I have them in the database under Matts Salmon Buger Mens Fitness
ENJOY!
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Replies
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hey thanks - sounds gooood! WIll try it x0
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may try these soon, thanks!0
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How many burgers (approx) does this make?
Did you cook them with Pam spray or olive oil?0 -
Yum!! Thanks!0
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Interesting.
I'm all about the fish tacos these days, perhaps fish burgers are the next logical progression.0 -
I guess that would have been a smart thing to add... makes 4 burgers.
YOu can make indivisual if you use the small 4-5oz cans of Bumblebee Salmon
1 Egg
scallion & garlic
a piece of 2% american on top really makes it yummy!0
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