Basmati Rice?
wtchywmn
Posts: 193
My husband prefers Basmati Rice. Is that as healthy as brown rice, or is it considered a white rice?
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Replies
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My husband prefers Basmati Rice. Is that as healthy as brown rice, or is it considered a white rice?0
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My husband prefers Basmati Rice. Is that as healthy as brown rice, or is it considered a white rice?
~Joanna:flowerforyou:0 -
I'd say there isn't much in it, but if you look on the food database here for unbranded brown rice / unbranded basmati rice there is about a 60kcal difference so brown is marginally better for you!0
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Thank you:flowerforyou:0
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