Smoking.

melnia89

Another quit smoking thread.. But I really need thoughts on this one.. I have come to the conclusion I only crave/need a cigarette when I'm at work. I've had yesterday and today off and I haven't even thought about having a cig now once a go to work tomorrow I know I'm going to light up. I'm only thinking about this because the thought just crossed my mind.. why don't I quit I haven't had one in 2 days.

A little more info. I have a job where i'm running around constantly and my stress level is high for most of the day. My one break during my shift which is 15 minutes long is where I smoke.

I've tried quitting before last a few months, but started up again. :-/

indigomk

I'm a light smoker, but I've comitted to ONE thing at a time, first is weight loss then smoking... its too hard to do both at the same time I find.