Smoking.

melnia89
Posts: 34 Member
Another quit smoking thread..
But I really need thoughts on this one.. I have come to the conclusion I only crave/need a cigarette when I'm at work. I've had yesterday and today off and I haven't even thought about having a cig now once a go to work tomorrow I know I'm going to light up. I'm only thinking about this because the thought just crossed my mind.. why don't I quit I haven't had one in 2 days.
A little more info. I have a job where i'm running around constantly and my stress level is high for most of the day. My one break during my shift which is 15 minutes long is where I smoke.
I've tried quitting before last a few months, but started up again. :-/

A little more info. I have a job where i'm running around constantly and my stress level is high for most of the day. My one break during my shift which is 15 minutes long is where I smoke.
I've tried quitting before last a few months, but started up again. :-/
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Replies
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I'm a light smoker, but I've comitted to ONE thing at a time, first is weight loss then smoking... its too hard to do both at the same time I find.0
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