Confidence needed

amillionlights26
amillionlights26 Posts: 3
in Fitness and Exercise
hi i used to love sports, however over the last couple of years i stopped doing it. i know want to get back into running however i have no confidence and feel self conscious and get anxiety. does anyone have any tips on how to get over this and enjoy running??

Replies

  • FullOfWin
    FullOfWin Posts: 1,414 Member
    go running a few times
  • _reno_
    _reno_ Posts: 87 Member
    Go out after dark, or start trail running.

    ...and yeah go running a few times and it will be much better
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    listen to some music you enjoy and forget everyone around you ! they won't really notice you ( and I mean that in a nice way )
  • NikkiSixGuns
    NikkiSixGuns Posts: 630 Member
    Try going early in the morning. There are fewer people out at that time, and you'll look awesome for doing it. Whenever I see people out running in the dark and cold of the early morning I always think to myself, "Man! That guy/girl is hardcore!" no matter what shape they're in or what speed they're going.

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