Confidence needed
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amillionlights26
Posts: 3
hi i used to love sports, however over the last couple of years i stopped doing it. i know want to get back into running however i have no confidence and feel self conscious and get anxiety. does anyone have any tips on how to get over this and enjoy running??
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Replies
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go running a few times0
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Go out after dark, or start trail running.
...and yeah go running a few times and it will be much better0 -
listen to some music you enjoy and forget everyone around you ! they won't really notice you ( and I mean that in a nice way )0
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Try going early in the morning. There are fewer people out at that time, and you'll look awesome for doing it. Whenever I see people out running in the dark and cold of the early morning I always think to myself, "Man! That guy/girl is hardcore!" no matter what shape they're in or what speed they're going.0
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