new magic bullet and need some protein drink/smoothie ideas

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  • evdenapoli
    evdenapoli Posts: 164 Member
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    I love my Magic Bullet. My favorite is 8OZ water. 1.5 scoops chocolate Whey protein powder, 1/2 banana, and a 1 teaspoon Espresso powder or instant coffee! YUM!
  • jensa1985
    jensa1985 Posts: 4
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    I just got the Nutri Bullet- it works great for smoothies. I like to use spinach &/or kale, chard & green apples & blueberries
    to sweeten it a little & sometimes also put in some protein powder. I've never been to good about eating those
    kinds of veggies & drinking them in a smoothie is way easy!
  • chrislynn_marie
    chrislynn_marie Posts: 77 Member
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    The smoothie I just made this morning was

    1 cup frozen berries (mixed antioxidant blend)
    3 oz. raw broccoli (was out of spinach)
    1 scoop vanilla protein powder
    1/2 cup organic vanilla soymilk
    1/2 tbs ground flax
    and a little water
  • ewarshaw
    ewarshaw Posts: 40 Member
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    I found a Smoothie chart on Pinterest that gives you different options for each segment of the smoothie recipe. Just go to Pinterest and search for 'Smoothie Chart'. You'll find several helpful tools, including alot of Green Smoothie ideas. I just started trying them the other day. The first one I made was;

    4 Strawberries
    1 Greek Yogurt (Pomegranate)
    about 3 oz Organic Vanilla Soymilk
    1 Frozen Banana

    Helpful hint was that the frozen banana worked like ice to thicken it up. It tasted very good.
    Good luck.
  • kerallison
    kerallison Posts: 3 Member
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    @BigChanges - do you make the pudding first or just do 1 tblsp of the powder?
  • kerallison
    kerallison Posts: 3 Member
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    hi! do you make the pudding first, or do you just use 1 tblsp of the powder?
  • kerallison
    kerallison Posts: 3 Member
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    Just feedback - I had the key lime one - AWESOME.
  • muphin73
    muphin73 Posts: 22 Member
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    I can't read "magic bullet" and not think of something inappropriate. True fact.

    I can't either!
  • Daytonsmommy
    Daytonsmommy Posts: 162 Member
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    My personal favorite and hangover remedy is:
    1/2 almond milk
    as MUCH spinach as you can fit in it ( or just 10-15 leaves if your not hungover)
    2 tbsp peanut butter
    a handful of walnuts
    a banana

    I'd suggest google or facebook pages about smoothies/eating green/juicing pages. I have a ton of pages that post recipies daily on facebookl!

    My recipe is very similar to this one, and considering I don't eat alot of veggies throughout my day, it works out great!

    1 cup unsweetened vanilla almond milk
    1/2 cup non-fat plain Greek Yogurt
    1 banana
    1 tbsp. Peanut Butter
    Handfuls of spinach (till blender is full)
    A few ice cubes (if desired)

    Very good and not too high on the calorie count.

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