need motivational Buddies.. Please and Thank You.

Hello, I started MFP (again) this past week. I'm loving all the motivational support from everyone but I need MORE buddies. I'm 45 (5'1" tall) and have been trying to lose 30 lbs. for past 3 years with very little success, mostly because I feel like I have no support. I end up falling off the wagon. Some people think its so easy to just stop eating, but I dealt with eating disorders in my 20s, so I have to be very careful to stick to healthy food choices and portion control. I look at food and gain weight.

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Replies

  • lcyama
    lcyama Posts: 209 Member
    I have been on MFP on and off for the past couple of years, and am also in my 40's and petite (4'10"). Add me if you like!
  • skinnymck
    skinnymck Posts: 8 Member
    And me! I was always one of the skinny people that I now envy - the weight just doesn't go away, or when it does, it comes back again! Got a wee support group at work, but they're no help when I'm at home with a biscuit tin...