We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Maintaining Weight

iSarahMay
iSarahMay Posts: 28
edited January 8 in Food and Nutrition
Hi all,

Quick question I now want to maintain my weight but MFP is saying I can eat an extra 300 calories per day!

I was thinking of only upping my calories my half that per day to start with.....any thoughts or advice???
This discussion has been closed.