Evening Sugar Cravings???

Superdave24
Superdave24 Posts: 158 Member
in Health and Weight Loss
Hey, I just thought of something. Something that helps me fight sugar cravings or just sneaking an evening snack when i shouldn't.
I brush my teeth really good and rinse with Listerine (scope works too). Although i do this ANYWAY but i do it earlier in the evening now. Hope this helps out. SuperDave

Replies

  • gettinthere
    gettinthere Posts: 529 Member
    I do that as well, I also do this when I get home from work and need to make dinner, it helps me stop eating everything in sight before I even sit down for dinner! lol Great helpful tip! Thanks

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