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Evening cravings.......Sugar maybe???

Superdave24
Superdave24 Posts: 158 Member
edited January 8 in Motivation and Support
Hey, I just thought of something. Something that helps me fight sugar cravings or just sneaking an evening snack when i shouldn't.
I brush my teeth really good and rinse with Listerine (scope works too). Although i do this ANYWAY but i do it earlier in the evening now. Hope this helps out. SuperDave

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