6-Month Weigh-in
kiki28riki
Posts: 17
I hired a trainer on 9/1 and have been following an exercise and nutrition plan since then. I've been following the plan pretty well, but did "get off track" here and there from November through January (holidays and a couple vacations). I also probably have a little too much fun "socializing" on weekends, which I'm aware affects calories and metabolism. That being said... At my weigh-in at the gym yesterday I found out I've lost 24 pounds! In the past, I'd have been upset that it's ONLY 24 lbs in 6 months, but I'm in it to keep it off this time and my trainer assures me that she only wants me to lose 1 pound per week. So, yay me!!
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Replies
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Great job! That is awesome!0
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whoo hoo! thats really good. Losing 24 lbs is a helluva lot better then gaining 24 lbs. Congrats. Keep it up!:flowerforyou:0
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Congrats, that's awesome!0
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AMAZING JOB! That is really something to be proud of! Keep up the great work!0
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Well done0
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Great job! What's most impressive is that you kept it off between the hurdles you faced. Even shooting for a 1/2 pound a week allows you to live your life and learn slowly at the same time. That's the most important part is learning how to deal with temptation.0
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Congrats! Your an inspiration!0
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Congrats! Keep it up.0
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Way to go! Woo Hoo!0
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Wonderful job!0
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That is great! I hope to be able to say I've lost 24 pounds in hopefully the not too far distant future. Keep up the great work! :happy:0
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24 pounds in 6 months seems like very healthy progress! You are doing great, and I'm sure you'll keep it off since you lost it the right way (diet and exercise). Good for you!!0
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