High calorie protein shake

RunDoozer

Hi, I am looking for a higher calorie protein shake as my current one only has 105 calories. I am having trouble hitting the 2800 calories I need for the day and was figuring this would be a decent way to get some more in.


Any help would be appreciated.

jdooks

I've had good results from Tru Mass. Doesn't taste terrible and it's actually mix-able in a shaker cup.

It's roughly 630+ calories.

sweebum

http://www.myfitnesspal.com/topics/show/524692-your-favorite-protein-shake-recipes?page=1

Add some more powder, whole milk, nuts, nut butter, fruit, etc.:flowerforyou:

daffodilsoup

What does your contain? Consider adding:

- Peanut Butter or Almond Butter
- Avocado (goes great with vanilla)
- Chocolate syrup
- A few bananas

Shadowsan

The Sci-MX omni-mx hardcore has 563 cals per shake and 45g protein to boot...

Total Calories: 563
Protein: 45g
Total Carbohydrates: 80g
Fat: 4.74g

*shrug*