What do you do for exercise?

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  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
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    I love walking so that's what I do a lot of.

    I regularly extend my walk after work back to train station, I love the wind-time time as much as the calories burnt.

    I play cricket occasionally and impress the dog with some push ups if I feel like it.

    I've never been a fan of regimented routines so this works well for me.
  • chobbler
    chobbler Posts: 14 Member
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    My routine is this

    Insanity 6 mornings a week (Just completed week 2)

    90 Minutes of Full impact Karate 3 nights a week.

    Will start back on my mountain bike when the mornings get lighter to keep the weight off.

    Knackered but feel amazing!
  • Eve1972
    Eve1972 Posts: 297
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    Just started P90X Monday!!

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