Strength trainting motivation

seanlachney
seanlachney Posts: 32
edited January 8 in Motivation and Support
My workout partner is struggling to keep up with me. We started at the same weights and I am gaining strength 2 to 3 times faster than he is. Should I reduce his weights and work on his form or push him to go heavier?

Replies

  • T1mH
    T1mH Posts: 568 Member
    I think you know the answer to this. He has to proceed at his pace.
This discussion has been closed.

Categories