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Scale

jmspies_wechanged
jmspies_wechanged Posts: 20
edited January 8 in Health and Weight Loss
Do you weigh and record your weight every day?? I like to do it once a week to prevent myself from getting discouraged. Not sure what is better.

Replies

  • Babeskeez
    Babeskeez Posts: 606 Member
    I did it today. A day earlier than I should I have. I didnt like the results AND it was at night. Now I know better. LOL.

    My real weigh in is tomorrow so I will get up early, head to the gym with the kids and weigh myself before I eat anything.
  • LetsMakeupXtina
    LetsMakeupXtina Posts: 627 Member
    I never weigh myself. I rely completely on measurements, how my clothes fit, and pictures.
  • RissaRoo007
    RissaRoo007 Posts: 42
    I opt for once a week also. And sometimes I try to go 2 weeks at a time so I don't get obsessed. The changes I see in strength, or how my jeans are fitting, are more important than a number on the scale....
This discussion has been closed.

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