I Need to be pushed.

During November of 2012 I went for a sports physical for basketball and was not cleared because of my high blood pressure. Well it turns out I weighed 195 being 5'8. It was shocking to me because I felt like I had gained weight but I didn't think the number was so large. I gained 30 pounds. 2 years ago I was at 157 and I'd like to get back there. I know im capable of accomplishing my goal of wanting to lose those thirty pounds but I need support. I'd like to lose 30 pounds by May.
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