Small group training sessions?
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traceyjj
Posts: 406 Member
Hi
The gym I go to has small group training sessions (6 people, 1 trainer, 2x week for 6 weeks) Has anyone had any experience with this sort of training. I would be interested to hear of any benefits and drawbacks of something like this as I cannot afford a PT, so this seems then next best option.
I've been going to the gym 6x a week for the past 3 months so I feel I am ready to try something new.
The gym I go to has small group training sessions (6 people, 1 trainer, 2x week for 6 weeks) Has anyone had any experience with this sort of training. I would be interested to hear of any benefits and drawbacks of something like this as I cannot afford a PT, so this seems then next best option.
I've been going to the gym 6x a week for the past 3 months so I feel I am ready to try something new.
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bump... anyone please?0
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