WEDNESAY (Jan 9) MINI CHALLENGE
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done0
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completed!0
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I must be losing my mind..finished probably 30 minutes after my first post but never posted back to say I finished. Anywho, yeh..finished!
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120 done! I did them in continuous sets of 40, wearing 2.5 on each ankle
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Done!0
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got 40 done. Its a start. Been sick0
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Done! Look forward to tomorrow's challenge!0
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For more of a burn, try pulses at the end of each set, and the ankle weights really do make it more challenging.
I think you can also use resistance bands.0 -
I'm happily in!!!0
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Well, it's technically Thursday now (1:22am), but I just found this challenge and completed it! Loved it! Can't wait for the next one.0
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A day late, but it's done0
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Completed!0
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Finished!0
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