eating enough
Options
![debimaw](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
debimaw
Posts: 3 Member
I am finding it difficult to eat all of my calories and when I do I seem to be getting too much protein
0
Replies
-
The default MFP has for protein is rather low. It is the FDA daily minimum recommendation. Protein is good so don't worry about going over. Also, if you're having trouble hitting your calories, add an avocado into your day. I love mashing one up in salsa.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions