Stand Up! (at the office)

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vwpiper
vwpiper Posts: 29 Member
in Fitness and Exercise
http://m.bbc.co.uk/news/education-20947605

Office workers trapped behind their desks all day should push away their chairs and work standing up, recommends an exercise scientist.

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  • SherryR1971
    SherryR1971 Posts: 1,170 Member
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    Sounds like a good plan to me!
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
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    I've been doing that most of the time coz I'm more comfortable arranging my desk or cutting something while standing up and the time I sit is when I have to do graphic work on my computer.
  • RunsOnEspresso
    RunsOnEspresso Posts: 3,218 Member
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    I try to stand up every once in awhile because I can't sit for 9 hours. Unfortunately my desk is not configured for long periods of standing. :sad: And also unfortunately my employer would probably not be amused at the costs to do that since I can't even get my workstation ergonomically evaluated anymore. Yay budget cuts!

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