How did you learn to use weights?

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  • SolomonTemplar
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    Trial and error! I was about 11 and a GYM opened up next door to the building we used to live in at the time. I was not allowed in as I was a minor. All I could do is look through the window. Eventually I made myself some weights and just did bench press and arm curls until I was 12 then started to read more. I am still learning. :-)