My Arm Workout Video ~ What do you think?

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Yo_Lazarov
Yo_Lazarov Posts: 56 Member
edited January 8 in Fitness and Exercise
Our latest Arm Workout Video. :0)) Check it out and let us know what you think!

Thank you!


http://www.youtube.com/watch?v=iLQ9z_klQSw

Replies

  • craignev
    craignev Posts: 1,246 Member
    Looking good Yo.

    How many hours do you spend in the gym?
  • Yo_Lazarov
    Yo_Lazarov Posts: 56 Member
    Hello Craig,

    Thank you very much!

    How are you?

    The average time spent in the gym is approximately 1 hour or 1.5 hours, 6 days a week give or take. As long as it takes.
  • craignev
    craignev Posts: 1,246 Member
    I'm doing well thanks.

    How long before you start the strict cutting diet or has that started already?
  • Yo_Lazarov
    Yo_Lazarov Posts: 56 Member
    Hey Craig,

    Hope you had a good day.

    Dieting has commenced. Into my 8th day of carb cycling ~ diet devised by Matt.

    How are things going for you?
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