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MIght get blasted but.....This is what I have learned.

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  • sarahi2009
    sarahi2009 Posts: 285 Member
    Ok guys, PLEASE DO NOT misundertand me, EXERCISE is GREAT!! I am not againts it or think it's a waste of time. I think it has MANY MANY great benefits, I just don't think it's the ONLY way to get healthy.....enough said ;)
  • bcattoes
    bcattoes Posts: 17,299 Member
    Ok guys, PLEASE DO NOT misundertand me, EXERCISE is GREAT!! I am not againts it or think it's a waste of time. I think it has MANY MANY great benefits, I just don't think it's the ONLY way to get healthy.....enough said ;)

    It might not be the only way to get heatlhy, but I still say good luck trying to remain healthy without it.

    ETA: But I do agree that going to a gym in not required. Humans were healthy for millions of years before the first gym opened.
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