MIght get blasted but.....This is what I have learned.

sarahi2009

Ok guys, PLEASE DO NOT misundertand me, EXERCISE is GREAT!! I am not againts it or think it's a waste of time. I think it has MANY MANY great benefits, I just don't think it's the ONLY way to get healthy.....enough said

bcattoes

Ok guys, PLEASE DO NOT misundertand me, EXERCISE is GREAT!! I am not againts it or think it's a waste of time. I think it has MANY MANY great benefits, I just don't think it's the ONLY way to get healthy.....enough said

It might not be the only way to get heatlhy, but I still say good luck trying to remain healthy without it.

ETA: But I do agree that going to a gym in not required. Humans were healthy for millions of years before the first gym opened.