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clynpaint
clynpaint Posts: 10 Member
in Introduce Yourself
Hello .
I am new to this site .I really don't need to lose weight, more to maintain my weight between 120 to 125 lbs.
I have just recently stopped smoking and really instead of gaining weight I have lost a couple of pounds.
I am from Tennessee
Looking forward to chatting with others here

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  • clynpaint
    clynpaint Posts: 10 Member
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    Hello .
    I am new to this site .I really don't need to lose weight, more to maintain my weight between 120 to 125 lbs.
    I have just recently stopped smoking and really instead of gaining weight I have lost a couple of pounds.
    I am from Tennessee
    Looking forward to chatting with others here
  • dnjcountry
    dnjcountry Posts: 22 Member
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    very excited you quit smoking. I quit in november on smoke out day. But i gained a bunch of weight. I am determined to get it off. You hang in there. Fight the urges. They only last a few seconds. It will be worth it in the long run.
  • cmriverside
    cmriverside Posts: 33,985 Member
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    dnjcountry & clynpaint,

    There is a thread started on MyFitnessPal about being non-smokers after having smoked for many years. If you would like to visit, here is the link:

    http://www.myfitnesspal.com/topics/show/705-has-anyone-here-quit-smoking

    ~cm
  • clynpaint
    clynpaint Posts: 10 Member
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    Thank you for your replies and I sure will go to that non-smokers site.
    I used the Farmers Almanac to quit on the day they said was the best day to stop and it works
    Keep up the good work on losing weight hon

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