Recipes that helped me to lose 15 pounds in 1 month!

Kathleen984

Hello,

there's been some talk on here about 417 paleo recipes and I thought I'd give it a review after getting my book.

I am having this recipe book for 1 month now and so far it's been really good.

In that month I lost about 15 pounds, without starving and having any diets, and what is more important is that I feel much stronger and healthier.

Who else having this book? I would like to hear your opinions.

grecogab90

bump

KristyMayhem331

I have never tried it and actually until now have never even heard of it but because of your post I googled it and it sounds like something I would be interested in. I am curious on what others think as well.

Bbwnomore2

bump

hahne82

bump

Sarahsue94

Is the name of the book 417 Paleo Recipes? I tried to find it on amazon and couldnt. My brother is really into the diet and is starting to get me into it

Kathleen984

I actually bought this book from their official website, but I am sure that you can find good paleo books on amazon too.
here is youtube video of 417 paleo recipes:
http://www.youtube.com/watch?v=6UI4L5UsbHw

Kathleen984

Thanks for bump!!

royl_lady13

will have to look into it... looks pretty good