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Mcrompro
Mcrompro Posts: 3
edited September 2024 in Introduce Yourself
Hi people, just started and 3 days in and really enjoying My Fitness Pal. Out tonight and going to an italian. Scared of what I am going to eat. I have about 700 calories left for dinner and a drink. HELP x

Replies

  • marjaskow
    marjaskow Posts: 81
    Going out to eat is alwyas tough, but we deserve it. Italian is tough w/700 calories. Maybe try to get some activity in to earn a few etra calories and then just be conscious when you order, but still enjoy yourself. It isn't an everyday thing. I have a harder time with the sodium than the calories.
  • Mcrompro
    Mcrompro Posts: 3
    Thanks for the post, it's so hard. I've have 2 days where i've been out for dinner and it is SOOOO HARD but I am determined that my 3 remaining days before weigh in will count. Onwards. I think I'm going to need an extra special reserve of determination for this week. I CAN DO IT, I will do it! :O)
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