Pity Party Ends Today!

NurseandMom1981

Last friday it had snowed here in Texas. Amazing I know. Anyways I was going down the stairs and well low and behold I rolled my left ankle. Ended up in the ER and on cruthces. Inital xrays show it wasnt fracture but did suggest repeat xray due to a small effuison etc. Since then it has swollen and bruised tremendously. Yesterday my doctor put me in a walking boot because he assures me it is broken and to treat it as such. Since friday I have become every form of pathetic. The biggest pitty party ever. So i have decided its time to get over myself and work around this. So Im looking for ideas how to get some exercise without being on my ankle. Also should I decrease my calorie intake since Im not as active. Anyways thanks for any ideas comments or concerns.

DebraYvonne

You know sometimes we just all want our Mommy when we hurt and a pity party is okay as long as its not a lifetime party! When you hurt, you hurt! Glad you are feeling better. I don't have any suggestions as far as exercises go. I'd be very careful with that ankle and just watch your calories more closely.