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starting the change!
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dhitz
Posts: 8
Hey peeps! I am soo excited about this site. My big sis told me about it this past weekend and I decided to give it a try... I had already started logging my food intake in a journal, but all I do differently is now I log in my own journal and I try to fill this in after each meal and if I can't do it after each meal, I do it each night after my entire day's worth of intake. I have started working out and have DRASTICALLY changed my diet and this website helps so much. I can't wait to see what my next weigh in shows! Good luck to every1 out there!
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Replies
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Good for you on your great changes- you will really like it here, lot's of great people, support, and tools for the journey! Glad to have you here, welcome!
:flowerforyou:0 -
Welcome! It sounds like you have a great attitude towards losing weight, that will really help you along the way! There are some wonderful people on this site, so nice and helpful.:happy: Good luck reaching your goals - you can do it!0
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