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GinaV777
GinaV777 Posts: 2
edited September 18 in Health and Weight Loss
I keep track and exercise regularly, how long to I see it working?

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  • GinaV777
    GinaV777 Posts: 2
    I keep track and exercise regularly, how long to I see it working?
  • auntkaren
    auntkaren Posts: 1,490 Member
    For me in a week, 2lbs is what I have set to loose each week, everyone is different:smile:
  • banks1850
    banks1850 Posts: 3,475 Member
    I keep track and exercise regularly, how long to I see it working?

    Gina,
    first, welcome to our little slice of heaven (sugar free/fat free slice of course!)

    I'll respectfully request you put some more detail in. This question is a little to general to make any answer we give worth anything to you. I.E. what kind of exercise, how long (per day and for how many days) have you been excercising? What is your health condition, What do you mean by "see it working?"? (I.E. are you looking for appearance changes? or better feeling, or weight loss...etc?).
    if you can answer these questions then we could come up with some more concrete answers, although, it's always going to be different for everyone.
  • neverbeenskinny
    neverbeenskinny Posts: 446 Member
    first, welcome to our little slice of heaven (sugar free/fat free slice of course!)

    :laugh: :laugh: :laugh: :laugh: , Banks...you kill me:laugh: :laugh:

    Gina,
    It depends on what you're looking for?? Some are here to get healthy, most for weight loss, some to see inches go away. We all have different goals and we all start from different starting points. I wish you the best of luck and know that we're all here for you. Let us know what your goals are and we'll be here for you.
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