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Feeling like you ate too much...

msfaithful
msfaithful Posts: 88 Member
edited January 8 in Food and Nutrition
so...
I'm not real big on fruits (cause my mind tends to stay stuck in low carb Atkins mode) and prefer vegetables (a very selective group though). I have had mostly fruit and vegetables today and I feel like i have had too much to eat. :noway: Usually around this time (2PM CST) my stomach is about ready to scratch my back

It's almost like having an epiphany...:flowerforyou:
I really need to retrain my brain to incorporate fruit daily. I like it, but I can't help but wonder if this fullness feeling is because I didn't have my usual 2.5 mile lunch walk today (rainy week) or is it really the added fruit?....Hmmm.....
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