what kind of workout do you do?

venegas84
venegas84 Posts: 16
in Motivation and Support
So ive been streaming Billy Blanks bootcamp workout video's on my Wii and found them very useful.It's very intense workout but i really enjoy doing them.. i alos do some moderate weight lifting and tae bo.... what works for you?

Replies

  • slboling
    slboling Posts: 117 Member
    Love to walk/jog and use elliptical. Just beginning spin classes. God help me in those!!!
  • deb3129
    deb3129 Posts: 1,294 Member
    I walk/hike, ride a stationary recumbent bike, and have started doing yoga.
  • venegas84
    venegas84 Posts: 16
    yes i need to startt walking again but tking it one step at a time..
  • montana_girl
    montana_girl Posts: 1,403 Member
    Walk, run, Wii Active, Spin bike, and Weight Watchers DVD's. Love a variety of workouts... :happy:
  • rockangel8907
    rockangel8907 Posts: 429 Member
    I use Russian kettlebells, I also run stairs at home, do situps and pushups, wall sits ect

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