i need lunch ideas!

duranielisa
duranielisa Posts: 4
in Food and Nutrition
ok i need packed lunch ideas!!!!!!! i work in an office, lots of temptation so need to make sure i have enough to keep me going. also sometimes im out and about so need something i can do without the aid of kettle/microwave

Replies

  • WelshMaid
    WelshMaid Posts: 52
    sushi ?
  • bcattoes
    bcattoes Posts: 17,299 Member
    Sandwich wraps - there are several high fiber 90-100 calories wrap or tortillas available. Just fill it with leftover or canned fish/meat, canned, egg salad, hummus, or other protein of your choice, add a generous handful of leafy greens, chopped/shredded veggies of your choice and dress with vinaigrette, hot sauce or mustard. Roll it up and lunch is ready.

    Cottage cheese, nut butter or hummus and fruit or veggies slices is also a good option. Even if you don't have a fridge, an insulated lunch bag will keep these cool for several hours.

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