Recommendations for after 30 DS

spicypepper

Hi y'all. I'm currently doing my second round of 30DS and would like to have something different to do after this round and before I start up again.

What is another good program like 30 DS that I can alternate with?

iluvco3

I haven't completed my first round of 30 DS, but I got "Ripped in 30" for my follow-up. I think it is the same format - 3 min. strength - 2 min. cardio - 1 min. abs. At least I hope that is correct because I really want the same format for after I complete 30 DS.

Hopefully, someone will correct me if I am wrong.

Tsmartin07

Jillian's 6 week 6 pack...I burned more caloies doing that than with 30 DS or you can try extreme 30 day shred.

spicypepper

I thought about getting ripped in 30. Hmmmm, maybe I just will nab that one too

I'm such a wimp though, is the 6 week 6 pack hard?