Calorie Count

shanswan

I need help I made a stew today and am only drinking the broth because I am sick. I am not eating the meat or veggies. I did a data base search and couldn't really find anything that fit. Anybody know about what I should count? Thanks

jazziejasmine

Maybe you could look under some of the prepared broths and use them as a guideline since it's hard to count. Even if it is close, it's better than not counting at all.

shanswan

I will thanks