What's the best way to chart your progress?
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kateygirl13
Posts: 5
What's the best way to see a difference?
Weigh-ins?
Monitoring your measurements?
Using a pair of jeans to aim towards?
Weigh-ins?
Monitoring your measurements?
Using a pair of jeans to aim towards?
0
Replies
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All of the above! Plus some before and after pictures help as well.0
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The weight loss is wonderful, but I've been shocked at the way my measurements have changed.0
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measurements and pictures.0
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measurements and pictures.
yepyepyepyepyepyepyep0 -
Measurements and once you are at a great place with that (stops changing significantly) then just looking in the mirror, photos, clothing fit.0
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Right now I only use weight to chart my progress, but I also have pictures of myself at my highest weight. I plan to take a picture everytime I lose 50 pounds0
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I'm a huge fan of measuring. It's advisable to measure monthly but I measure weekly on my weigh-in day. On weeks that I know I've managed the eating/exercising well, yet the scale doesn't move, the measurements will show progress. There are many weeks where that is the only thing that keeps me motivated. The jeans-fitting will fall in nicely from there.0
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All of the above and then some.0
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