98% of people that diet FAIL!!

zorbaru

83% of made up statistics use 83% as the statistic.

P05T5CRIPT

That's because they are on a DIET, they see it as temporary. I've changed my LIFESTYLE, that is permanent :flowerforyou:

wellbur

MFP is not a diet to me it is a way of life

Graceious1

That's according to the doctor on ITV's weight loss ward, how depressing :-(

I also watched that last night. Like a previous poster said, don't diet. Diets restrict and who likes to be restricted? Not me...

Flossie1981

Going on a diet implies a short term solution not a lifestyle change.....

ToriaStitch

That is because they diet (read 1200 cals and crazy workouts) and have an end date in sight whereafter everything goes back to eating whatever, whenever and not moving...Quick results - both ways...
Healthy living gives you slower results, a better (and sexier) body, and you can do it forever...(or at least until YOU stop functioning....

Thank you sooooo much for saying this!! :drinker:

Well said, I'm not on a diet any more, I've changed mine and my families eating habits :flowerforyou:

bdamaster60