98% of people that diet FAIL!!

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  • zorbaru
    zorbaru Posts: 1,077 Member
    83% of made up statistics use 83% as the statistic.
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
    That's because they are on a DIET, they see it as temporary. I've changed my LIFESTYLE, that is permanent :flowerforyou:
  • wellbur
    wellbur Posts: 240 Member
    MFP is not a diet to me it is a way of life
  • Graceious1
    Graceious1 Posts: 716 Member
    That's according to the doctor on ITV's weight loss ward, how depressing :-(

    I also watched that last night. Like a previous poster said, don't diet. Diets restrict and who likes to be restricted? Not me...
  • Flossie1981
    Flossie1981 Posts: 160 Member
    Going on a diet implies a short term solution not a lifestyle change.....
  • ToriaStitch
    ToriaStitch Posts: 62 Member
    That is because they diet (read 1200 cals and crazy workouts) and have an end date in sight whereafter everything goes back to eating whatever, whenever and not moving...Quick results - both ways...
    Healthy living gives you slower results, a better (and sexier) body, and you can do it forever...(or at least until YOU stop functioning....



    Thank you sooooo much for saying this!! :drinker:

    Well said, I'm not on a diet any more, I've changed mine and my families eating habits :flowerforyou:
  • bdamaster60
    bdamaster60 Posts: 595 Member
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