How much weight to lose left?

JuroNemo14

Hi guys and gals,

I have made some pictures, because I wasn't sure if it was visible if I have lost weight between the last 7-8 months. I was wondering two things:

Before:
http://img607.imageshack.us/img607/5499/imag0343k.jpg

Now:
http://imageshack.us/photo/my-images/17/imag0697u.jpg/
http://imageshack.us/photo/my-images/820/imag0701f.jpg/





How much weight do you guys reckon I have yet to lose? I have lost 19 pounds since the blue-shorts picture, and weigh 75 Kg, 1.75. I was thinking about going to 70 kg, but it looks like I have a lot of excess fat around my waist and legs. Could 5 kg's be enough to get rid of the moobs, and spare tire?

1smemae94

Hey! I could tell you lost weight, you're doing good I think that 10 pounds (I think I converted that right, lol) might be enough. I'd work on possibly building muscle instead of just focusing of losing weight.

JuroNemo14

Wow, thanks! You're one of the first who actually noticed the weight drop, so I was kind of wondering if it was working at all.

Until my exams aren't over, I'll have to rely on all 6-week programs(like hundredpushups and one fifty dips) to build strength, and then I'll go get over to the gym. But till then, I'll work on those last 10 pounds and muscles

Pandabug93

You are definitely losing weight!! Your chin has decreased and your stomach is getting a lot smaller!! You are looking fantastic!!! Well done, its really noticeable to me (:

BeingAwesome247

Great hun....keep doin what you're doin

mfpseven

Hey! I could tell you lost weight, you're doing good I think that 10 pounds (I think I converted that right, lol) might be enough. I'd work on possibly building muscle instead of just focusing of losing weight.

agree some toning would do wonders you look great man!

njean888

I don't think you should focus so much on losing weight. I would concentrate on strength training, that will help tighten the areas you seem to want to reduce.

FitbitRed

Hi guys and gals,

I have made some pictures, because I wasn't sure if it was visible if I have lost weight between the last 7-8 months. I was wondering two things:

Before:
http://img607.imageshack.us/img607/5499/imag0343k.jpg

Now:
http://imageshack.us/photo/my-images/17/imag0697u.jpg/
http://imageshack.us/photo/my-images/820/imag0701f.jpg/





How much weight do you guys reckon I have yet to lose? I have lost 19 pounds since the blue-shorts picture, and weigh 75 Kg, 1.75. I was thinking about going to 70 kg, but it looks like I have a lot of excess fat around my waist and legs. Could 5 kg's be enough to get rid of the moobs, and spare tire?

Here you go.. I'll try and insert images



and