Fresh fruit and vegies - I get no variety
kwirky1
Posts: 58
I just had an interesting conversation at work about fruit we eat and I was very suprised at how little variety I get.
I am a 40 yr old female who ate blackberries for the first time yesterday (BTW they were very yummy). My work collegues were naming fruits and vegies and I think I only have had about 5% of what was named.
No wonder I look like I do
I am a 40 yr old female who ate blackberries for the first time yesterday (BTW they were very yummy). My work collegues were naming fruits and vegies and I think I only have had about 5% of what was named.
No wonder I look like I do
0
Replies
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Just recognising that and being open to change is progress. Most people actually eat a small range of different foods.0
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