Question about an exercise class, how to log

fillingame

I took a new class that Gold's offered tonight called Body Combat.... kinda like kickboxing... lots punching, kicking, boxing, and other martial arts. I have NO idea how to log the calories...what to even guess, what to relate it to that MFP has already on.... I eventually want to get some type of monitor... so the second question is... monitor users... any type you recommend?

Thanks all!

Ready2Rock206

Yes - get an HRM! I have the Polar Ft4 - not to expensive, easy to use - I highly recommend it.

NavyMommy

I have no idea what to log the class under, but I just got a Polar FT4 HRM from Amazon and it was only $60 with free Prime shipping. I would totally look into one. I'm in the same predicament, I have no idea what I'm actually burning at the gym. I would probably log it under aerobics of some kind.

fillingame

Thanks...I will look into the Polar FT4 HRM for now!