Question about an exercise class, how to log

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fillingame
fillingame Posts: 36 Member
in Health and Weight Loss
I took a new class that Gold's offered tonight called Body Combat.... kinda like kickboxing... lots punching, kicking, boxing, and other martial arts. I have NO idea how to log the calories...what to even guess, what to relate it to that MFP has already on.... I eventually want to get some type of monitor... so the second question is... monitor users... any type you recommend?

Thanks all!

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  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Yes - get an HRM! I have the Polar Ft4 - not to expensive, easy to use - I highly recommend it.
  • NavyMommy
    NavyMommy Posts: 102 Member
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    I have no idea what to log the class under, but I just got a Polar FT4 HRM from Amazon and it was only $60 with free Prime shipping. I would totally look into one. I'm in the same predicament, I have no idea what I'm actually burning at the gym. I would probably log it under aerobics of some kind.
  • fillingame
    fillingame Posts: 36 Member
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    Thanks...I will look into the Polar FT4 HRM for now! :)

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