Over a year of MFP! (with pic)

tenshiblue

I started this journey January 2, 2012. It's been a little over a year now. I've faithfully logged my calories and exercise. I'm so glad to have found this website! What started out as a simple desire to lose weight has now turned into a lifestyle change. I still have a ways to go yet, but I'm proud of my success!

Unfortunately I do not have any before pictures because I was too embarrassed and refused to have anyone take my picture at my heaviest. I started out at 158lb. I am now down to 133lb




For exercise, I alternate between cardio and weight training. I do not do anything special for diet except I try to avoid processed food and sweets if possible. I also take dietary supplements to accelerate my weight loss and change my body composition.

BlackKat75

Great job!

mtonkov

Congrats on all of your weight loss! I am where you were last year. I started at 160. I am down 3 lbs so far. I am just overall unhappy with my weight & uncomfotable in my own skin. I am using this site to help myself make better choices. I am not good at dieting, so instead I'm just trying to make better choices. I've never thought about how much calories were in what I was eating, now I am more aware of it. I will be happy to take any advise you have to help me through this!

Daysednconfused

Congratulations! You look great

Hollybot2

You look fantastic! Keep up the great work, I hope I have the same results

transvenouspacer

Your dedication is amazing and you look fantastic!!! I'm glad you're my friend! Quick question: how tall are you? Just curious, I'm 5'3", started out at 172 pounds, and am now 138. Hoping I can look like you by the time I reach a year on MFP!

tenshiblue

I'm 5' 4" You look great in your profile picture! What an amazing accomplishment! You will get there for sure

squinz

You have the same goal and starting weight as me. Very inspiring xx