540 Days of WLoss & why weights work

Lozze

Just a warning, the photos at the bototm of this post do have me in a sports crop top and small shorts. Not the most attractive (and bow at my awesome photo editing skills!)

I was going through my computer and found a photo taken of me about five years ago. To say I was horrified was an understatement. I just sat at my computer and cried. Both for how I looked then and for how far I've come.

I'm currently at approx 40kg/83lbs (I've been fluctuating between 96kg and 99kg for months now. Mainly I've been having a 'I can eat how I want momenet'

So here we go for the latest before/after shot

Before



After





Here's one with me a bit better dressed up (after photo taken in August)



Now for the proof that weightlifting works. I don't know when exactly the before shots were taken, but they were definitly taken between April and November last year (April because that's when I moved into that house and they were uploaded to my computer in November) I want to say June/July but can't be 100% sure. The after shots were taken just now. There is at best, a 4kg difference there. But in that time frame I've been doing weights and a lot of sport specific work. I might be imagining the big difference, please confirm if I'm not! (wearing shorts in both, sports crop top)





I'm so damn proud of myself today. I clearly have a LONG way to go still, but I WILL get there.

Symonep

That is a fantastic accomplishment...great work

kirstyg1980

There really is a big difference honey!!!!!

Well done and keep it up xxx

wcasie

wow! This is amazing!! wtg!

dukanukem

That's an amazing effort, well done!!

vtmoon

Great progress, keep it up! I hope you documented the weights you lifted when you started so you can track how you are getting stronger as you get smaller :-)

Fitburd

Wow what a result so far!! You look amazing, truly inspirational ty for sharing x

Lozze

Great progress, keep it up! I hope you documented the weights you lifted when you started so you can track how you are getting stronger as you get smaller :-)

Somewhere in Feb on here

sozisfitnow

Very well done girl! way to go!

Natashadb

Well done! You look great!

Graceious1

Well done my love, you have done a fantastic job.:flowerforyou:

Lozze

Thank you everyone!

Lozze

Bump

Roxyb55

GREAT WORK!!

Lozze

Thanks!