Sweet Chicken Salad
14oz: Tyson - Premium Chunk White Chicken in water (I bought 1 10oz and 1 4oz for this)
5 drops: Stevia Sweetleaf - Vanilla Creme Sweet Drops (if you do not havt this get some vanilla extract and 1 packet of splenda)
1 6oz container: Fage - Fat Free Greek Yogurt Plain
1: Small Organic Gala Apple
20ish: Seedless Red Grapes
Open the chicken and drain
Mix you drops and Fage together and put in bowl with chicken.
Dice the apple and add that into the bowl
Halve the grapes and add that into the bowl.
Stir together well.
You're Done
I would say this makes 2 full servings!
Per Serving Nutirion:
Cal - 333
Protein - 55
Carbs - 23
Fat - 4
Sugar - 13
Fiber - 3
5 drops: Stevia Sweetleaf - Vanilla Creme Sweet Drops (if you do not havt this get some vanilla extract and 1 packet of splenda)
1 6oz container: Fage - Fat Free Greek Yogurt Plain
1: Small Organic Gala Apple
20ish: Seedless Red Grapes
Open the chicken and drain
Mix you drops and Fage together and put in bowl with chicken.
Dice the apple and add that into the bowl
Halve the grapes and add that into the bowl.
Stir together well.
You're Done
I would say this makes 2 full servings!
Per Serving Nutirion:
Cal - 333
Protein - 55
Carbs - 23
Fat - 4
Sugar - 13
Fiber - 3
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions