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Two exercise questions.
devilwhiterose
Posts: 1,157 Member
I tried the elliptical crossover yesterday. What in particular does it target?
Also, pushups and correct hand placement. What should they line up with when I drop down? My face? My neck? How about width apart?
Also, pushups and correct hand placement. What should they line up with when I drop down? My face? My neck? How about width apart?
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