MFP Newbie looking for support
milokoma
Posts: 5 Member
Hello All,
I am new to MFP, but not to the battle of the bulge. I have struggled with my weight since I was 11. Over the years I have had a variety of successes with weight loss, but often I fall victim to my biggest obstacle - Myself. I suffer from low self-esteem, and I am often my own worst enemy. I am a stress eater, and (if I am being honest) I often tear myself apart with negative thoughts and comments. My biggest success with weight loss was using Weight Watchers several years ago. I don't think it was the points program that worked though. I think it was the safe, supportive group environment. I was able to overcome my embarrassment and negative thoughts and be with a group that accepted me. They gave me the space to ease into it anonymously, allowed me to contribute when I was comfortable, and offered encouragement when appropriate. That wonderful group of people supported me through a 60 pound weight loss. Then a series of life events including a divorce, a move to a new city away from my WW group, a broken tailbone, and a broken arm snowballed into a situation where I found myself regaining 45 of the pounds. I was also diagnosed with a significant hormone imbalance and food intolerance that includes gluten. I find myself overwhelmed, and I am feeling lost without a support group. So, here I am. Seeking to recreate that group by making a few MFP friends. I am hoping that my renewed dedication and self-discipline combined with a support group will result in reaching my overall goal to be healthy and happy when I turn 35 on December 31, 2013. If you are interested in participating in my journey, and looking for a supportive friend to join you for yours, I am here.
Warm regards,
K
I am new to MFP, but not to the battle of the bulge. I have struggled with my weight since I was 11. Over the years I have had a variety of successes with weight loss, but often I fall victim to my biggest obstacle - Myself. I suffer from low self-esteem, and I am often my own worst enemy. I am a stress eater, and (if I am being honest) I often tear myself apart with negative thoughts and comments. My biggest success with weight loss was using Weight Watchers several years ago. I don't think it was the points program that worked though. I think it was the safe, supportive group environment. I was able to overcome my embarrassment and negative thoughts and be with a group that accepted me. They gave me the space to ease into it anonymously, allowed me to contribute when I was comfortable, and offered encouragement when appropriate. That wonderful group of people supported me through a 60 pound weight loss. Then a series of life events including a divorce, a move to a new city away from my WW group, a broken tailbone, and a broken arm snowballed into a situation where I found myself regaining 45 of the pounds. I was also diagnosed with a significant hormone imbalance and food intolerance that includes gluten. I find myself overwhelmed, and I am feeling lost without a support group. So, here I am. Seeking to recreate that group by making a few MFP friends. I am hoping that my renewed dedication and self-discipline combined with a support group will result in reaching my overall goal to be healthy and happy when I turn 35 on December 31, 2013. If you are interested in participating in my journey, and looking for a supportive friend to join you for yours, I am here.
Warm regards,
K
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