Has anyone tried the caveman diet?

zxmarekxz

Just curious, I heard it works well...

http://www.cavemanpower.com/food/caveman_power_diet.html

BeautifulVirgo

If the caveman diet is only meat and vegatables then its something like the atkins. If you want fast result and a lean body it would be a good diet, I think you don't worry about calories, only carbs

dmmcrae

I have been eating 80% Paleo for about a year now and I have never felt better than I do right now. The few times I have fallen off the wagon I felt sluggish and bloated and could not wait to start eating well again. I would recommend giving it a try. Robb Wolf has a great book if you would like to read up a little before giving it a try

caribougal

Do a search on Paleo... gazillions of threads on this. Research, and then ask what you want to know.

zxmarekxz

thanks guys =-]