Cycling and Weight Loss
sillygoosie
Posts: 1,109 Member
I just thought I would post this article. I lost the majority of my 50 lbs on my bike. At first it was just a little hobby and now it is a great love in my life. For those that have issues with high impact exercises (like myself), cycling is a wonderful alternative and it is so rewarding. It's also a lot of fun!
http://www.bicycling.com/training-nutrition/nutrition-weight-loss/5-cycling-weight-loss-successes?cm_mmc=Facebook-_-Bicycling-_-Content-Story-_-5-profiles
http://www.bicycling.com/training-nutrition/nutrition-weight-loss/5-cycling-weight-loss-successes?cm_mmc=Facebook-_-Bicycling-_-Content-Story-_-5-profiles
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Replies
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*high five*0
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Awesome article- I could pretty much relate to every one of their stories. Thanks for sharing.0
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I guess I should have just posted this in our group. I figured that would be redundant.0
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I am down 30 pounds in 2012 and bicycling played a large part in that. I encourage people to give it a try. Thanks for sharing.0
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I am down nearly 30 pounds as a result of cycling as my main source of exercise. Nice to read such great stories.0
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that was really a gud read.. awesome man0
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I loved reading this. Great inspiration!0
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thanks for posting :-)0
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