Cycling and Weight Loss

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sillygoosie
sillygoosie Posts: 1,109 Member
in Fitness and Exercise
I just thought I would post this article. I lost the majority of my 50 lbs on my bike. At first it was just a little hobby and now it is a great love in my life. For those that have issues with high impact exercises (like myself), cycling is a wonderful alternative and it is so rewarding. It's also a lot of fun!

http://www.bicycling.com/training-nutrition/nutrition-weight-loss/5-cycling-weight-loss-successes?cm_mmc=Facebook-_-Bicycling-_-Content-Story-_-5-profiles

Replies

  • Pedal_Pusher
    Pedal_Pusher Posts: 1,166 Member
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    *high five*
  • Spokez70
    Spokez70 Posts: 548 Member
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    Awesome article- I could pretty much relate to every one of their stories. Thanks for sharing.
  • sillygoosie
    sillygoosie Posts: 1,109 Member
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    I guess I should have just posted this in our group. I figured that would be redundant.
  • cpaman87
    cpaman87 Posts: 193 Member
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    I am down 30 pounds in 2012 and bicycling played a large part in that. I encourage people to give it a try. Thanks for sharing.
  • Gapwedge01
    Gapwedge01 Posts: 494
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    I am down nearly 30 pounds as a result of cycling as my main source of exercise. Nice to read such great stories.
  • GomesDavid
    GomesDavid Posts: 149
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    that was really a gud read.. awesome man :)
  • Slimat30
    Slimat30 Posts: 142
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    I loved reading this. Great inspiration! :)
  • iris2811
    iris2811 Posts: 124 Member
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    thanks for posting :-)

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