In NEED of Food Help!!!

91njb09
91njb09 Posts: 5
in Food and Nutrition
I work out on a daily basis, but the food choices I make are just not the best and never have been.
I am a college student, so time and money are things I need to make sure I use wisely.
Can anyone PLEASE suggest some healthy meals that are relatively cheap and easy to make???

Replies

  • Babeskeez
    Babeskeez Posts: 606 Member
    Its not that hard really. What do you have access to?

    Having some staples would make it easier. Turkey breast, whole wheat bread, eggs, salad. Getting some LF soups would be a good idea if you only have a microwave.

    Eating healthy really isnt all that different price wise or easy wise in comparison to unhealthy food.
  • cyberiarob
    cyberiarob Posts: 229 Member
    I end up eating a lot of Great Value brand foods from Wal-Mart because I'm a tight @$$ and not really a picky eater. Frozen vegetables, canned tuna/albacore, whole wheat bread, peanut butter, eggs, chicken, vegetable juice. I could go on but I'm sure you see the point, most of these are relatively inexpensive.

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